Meditation #1 - Watching The Breath
In this simple 15-minute guided meditation, Greg takes you through the basics of posture to a mindful observation of your breath. Gongs...
The Little Wave
On the sparkling surface of the blue-grey ocean near the Scottish coastline, a wave skimmed along under the mid-day sun. The wave enjoyed...
Introduction to Vedic Astrology
Indian Astrology, also known better as Vedic Astrology, is a modern term that refers to a highly developed and complex system of...
The Sound Journey
At this year's World Yoga Festival, we are pleased to offer you the opportunity to take part in a healing and restorative Sound Journey...
Introducing Ayurveda
AYURVEDA is a union of the two words 'AYUR' + 'VEDA'. 'AYUR' means life and 'VEDA' is a body of knowledge. Combining the two words yield...
Mind control
In the West, we think that many of the problems of human suffering are to be found in the mind. The East thinks differently, they do not...
