The teachings of The Bhagavad Gita (hereafter referred to as the Gita) encapsulates completely and concisely everything that we need to know in order to live a happier and content life, and to function in society as loving, caring and contributing human beings. The Gita is more than a philosophy or a religious teaching, because it elucidates balanced and practical guidelines with which we can deal with any challenging situation in our daily lives, and find ways to resolve it
Sheila Whittaker - a classically trained musician, sound healer and teacher who in recent years has specialised in using large high quality gongs for her hugely popular gong bath workshops every day at World Yoga Festival. In this second blog post, she discusses the effect of the gong and the intention with which it should be used to heal. THE GONG SPACE The Gong Space is a very powerful therapeutic space - still, silent and peaceful - a haven of tranquillity in a busy world.
Sheila Whittaker - a classically trained musician, sound healer and teacher who in recent years has specialised in using large high quality gongs for her hugely popular gong bath workshops every day at World Yoga Festival. Read on to find out about her programme throughout the weekend! Friday 7 July - "Gongs for the Mind". Sheila will talk about the effect the gongs usually have on our minds and thoughts, then lead participants into a long deep gong meditation for enhanced pe
I recall the moment very clearly. I was coming out of the supermarket seeking my car – never can understand why finding a space is always so much easier than finding your car – when I came across two of my cars together. Same colour, make and model standing side by side. The only difference was that one seemed to have a broken headlight. In that one insane moment the message that flashed across my mind was “let it be the other guy’s car.” I was consciously wishing that someon