The Sound Journey
At this year's World Yoga Festival, we are pleased to offer you the opportunity to take part in a healing and restorative Sound Journey to help you connect you with your Source of Power, led by musician Sika. Here we explain what to expect... Close your eyes. Lie down and experience the power of primordial sounds, as Sika plays didjeridoos, drums, flutes and rattles. A Sound Journey is powerful and deep! Enabling people to move through obstacles within themselves, it invokes
Introducing Ayurveda
AYURVEDA is a union of the two words 'AYUR' + 'VEDA'. 'AYUR' means life and 'VEDA' is a body of knowledge. Combining the two words yield the meaning ‘body of knowledge of life.’ Yes, “of life!” What life? Whose life you may ask? The answer is “all life!” Anything that is alive. That includes all living creatures, plant life, and mother earth herself. Ayurveda is an ingenious ancient system for living healthily in balanced harmony with nature. Ayurveda considers people as an
Mind control
In the West, we think that many of the problems of human suffering are to be found in the mind. The East thinks differently, they do not believe that problems are IN the mind; they think the problem IS the mind. The mind's function is to think, and left to its own devices it will think the same (rubbish) thoughts today as it did yesterday – interspersed with a few useful ideas. To think differently, one must focus or channel the mind. But how? http://youtu.be/yLg5O5AnTUM One
