4 steps to happiness – from ancient yogic wisdom
Re-posted from Heathistia.com To celebrate Mindfulness Day today, Ram Banerjee, co-founder of the World Yoga Festival, shares his exclusive wisdom on how to be happy with Healthista. Vedanta is a philosophy based on the Vedas, an ancient body of knowledge that was categorised into for sections called Rig-Veda, Sama-veda, Yajur-Veda and Atharva-veda. The Vedas are supposed to convey the entire blueprint for life. The first part is mainly rituals designed for the vast majority
