Tarik holds a BA Hons in Ayurveda and has been running workshops and courses in Yoga with an Ayurvedic approach since 2003. He is a Yoga teacher trainer for the British Wheel of Yoga (BWY), has trained dozens of Yoga teachers and taught thousands of students in his 25 years of teaching. His main approach is to help students establish a sound physical practice that is appropriate for their Ayurvedic Constitution as a foundation for deeper,
subtle, meditative work. He is the author of Ayurveda in Yoga Teaching, co-runs the BWY accredited Ayurveda in Action Online Module with Dr Cathy Mae Karelse and has contributed to the Yoga Teaching Handbook and Yoga Student Handbook both edited by Sian O'Neill. He runs a small clinic in Kings Cross and central Brighton. He writes a monthly blog and can be found giving talks and advice on Yoga and Ayurveda on YouTube,Facebook and Instagram.
For more information, please visit his website : www.yogawell.co.uk