A renowned Yoga Guru from India – his revolutionary fitness techniques have been well acclaimed by many. Through the understanding of the current lifestyle trend across all age groups, he has created a fusion of ancient and modern Yoga practices to help cure many of today’s lifestyle ailments.
Sumit’s journey began from a North Indian town in Uttar Pradesh, from where he then proceeded to the Himalayas – the home of pure Yoga. This is where he discovered Yoga as the path to human consciousness and overall well-being. Sumit began his Yoga practice at the age of 18 under the guidance of his Guru Shreeram Sharma Acharya in the Himalayas. During his four-years training, he interacted with the mystics and it was this experience that brought him closer to understanding the physiology and psychology of the human body. In 2005, he earned his Post Graduate Diploma in Yoga Science and Human Consciousness from Haridwar in India, following which he gained his initial experience in India as a professional trainer and therapist.
From 2008 until 2019, Sumit based himself in Dubai, United Arab Emirates (UAE), where he created his brand and company Lifestyle Yoga. Under his guidance, Lifestyle Yoga offers an impressive range of Yoga services – Couple Yoga Sessions, Prenatal Yoga, Group Yoga Sessions & Personalised Private Yoga Therapy sessions to assist those with back pain disorders, diabetes, hypertension, weight loss, etc.
Furthermore, through his brand Lifestyle Yoga, Sumit has offered Corporate Wellness Yoga Sessions where he has trained and facilitated many corporate workshops and has conducted induction programs for beginners.
Nonetheless, Sumit has been active with organising Yoga and Meditation Retreats and Workshops in the UAE and internationally, along with participating in various corporate social responsibility activities in the UAE.
From training corporate groups for leadership skills, to providing consultancy and advice to people regarding correct methods of exercising, using fitness equipment, backbends and arm balances to actual fitness coaching, Sumit has touched upon every aspect of well-being that he personally considers important.
Today, Sumit continues to spread his wisdom of Yoga across the world (with his primary base in the United Kingdom) by practicing and facilitating progressive yoga through dynamic asanas, pranayamas, counselling, reflex actions and therapy.