Stewart is known throughout London for his popular, fast-paced and fiery classes. He infuses his high energy and challenging teachings with yogic knowledge, banging beats, as well as his unique charisma, humour and gift of the gab! Based on the Ashtanga and Iyengar tradition, his classes include an emphasis on breath, a steady stream of verbal suggestions and strong physical adjustments. For open-minded students looking for a challenge, Stew’s classes will push you to take your practice further. Stewuruji applies the ancient teachings of yoga to the modern world to create a thought-provoking class. Stewart talks the whole sequence throughout the class. Asanas are not demonstrated.