75 minute guided sessions for all - these1hr classes are built around the needs of participants, and end with 15 minutes guided deep relaxation.
Tuesdays 11:30am & 6:30pm and Wednesdays 11:00am
£12 drop-in (or £6 using the coupon code VIEW-ONLY). Click here to book >
Regular 2.5 hr re-treat workshops that build into a graceful flow class.
Saturdays 10:30am - 1:00pm. £27 (interactive) or £15 (view-only)
Other themed workshops also available. Click here for info and booking for events>
6 days of 3hr themed workshops (with breaks) exploring and clarifying all the most significant relationships between structures of the body.
9th - 14th August 2020 10:00am - 1:00pm daily. Suitable for dedicated practitioners and teachers. Drop-in places available. View-only places (non-interactive) are half price.
More information and booking here>
Appropriate for anyone looking for depth and meaning from practice, or a solution to some bodily complication or confusion -
FREE 15 minute initial consultation, or book a session directly below
Check availability and booking here> More information here>
Pre-recorded 6-8 week courses for various levels of experience.
The Sacred Breath (intermediate-advanced - minimum 2yrs+ experience)
A deep exploration of breathing choices together with an enviro-somatic understanding of 9 key pranayama practices over a 7 week course..
Includes 9 individual additional 10 minute ‘daily practice’ videos
£97 for the whole course. Click here for info and booking >
Embodied Living (all levels of experience)
A series of 6-week entry-level courses that will change your relationship to your body, and to life.
£47 - £97 Click here for info and booking >
CPD courses for dedicated practitioners & teachers (intermediate: 2yrs+)
A ground-breaking series of next-level CPD courses that explores the potential that arises when we listen to the innate intelligence of our sensory feedback systems.
1. Haptic Intelligence > (7 weeks)
2. Proprioceptive Intelligence > (8 weeks)
3. Core Intelligence > (8 weeks)
£97 each (£197 including 3x 1:1 sessions)
Contact: firstname.lastname@example.org or Visit the website >