Sauna & Cold Plunge
We are pleased to confirm that Freshwater Saunas will be running our luxurious sauna area which includes access to the cold plunge! They will also be serving delicious warming stews and electrolyte drinks.
Freshwater Saunas are passionate about making the most of our local natural areas and encouraging community wellbeing. The comfort and heat of the sauna encourage us all to become closer to nature and ultimately live a more healthy natural life.
Dedicated to raising awareness of the health benefits that come from hot and cold exposure, for both mind and body. Personally, using a woodfired sauna brings us a great sense of peace and wellbeing; helping to heal the body, restore the mind and soothe the soul. It's something we love to share.
The saunas feature sustainable Alder benches. Alder wood is beautifully soft and smooth, its high quality properties provide the most luxurious sauna experience.
“The slight smell of wood fire, the sound of flames devouring birch logs and the gentle heat given off cannot be surpassed by any other method of heating a sauna.”— Bert Jalasjaa, The Art of Sauna Building
Sauna session duration: All sessions are 45 minutes and give access to the sauna plus cold plunge.
Capacity: 8 people maximum per time slot. You can either book an exclusive-use group session for 8 of your own guests or you can buy a single ticket for a space in a shared session.
Age: Suitable for ages 18+ only.
Arrival & Facilities: Arrive 5-10 minutes before your allocated time slot to give yourself time to change. You will need to bring a bathing suit (no nudity permitted), sandals/flip flops and towel. You will have access to the changing and hanging facilities.