Sarah Salmon runs ‘Brilliant Beings’, founded in 2013. Since then Sarah has been enjoying offering lighthearted mindfulness sessions for wellbeing to children, their parents, carers and teachers in a variety of settings. Over time these wonderful children have taught Sarah that what they essentially need is to feel grounded and safe in this physical existence, and sessions have come to intuitively incorporate a mixture of elements including yoga, breath and sense awareness, relaxation techniques, creativity and self expression through craft, art and photography. ‘Mindful Monkeys’: Playful activities to help us focus our attention in the present moment through our bodies, breath and the environment around us. Sarah will be teaching in the Children’s Area.