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Lucy Aldridge
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Lucy is a Level 3 Iyengar Yoga teacher who has over 30 years experience of Iyengar Yoga and has been a qualified Iyengar teacher since 1997. As Lucy has matured (in age), keeping a sense of fun and play, she’s enjoyed exploring the relationship between body, breath and mind.

 

Lucy travels to Pune on a regular basis to deepen her connection with the Iyengar Yoga method. During the sessions offered she will help you explore the practice and aspects of Yoga within your own unique capability.

  

"As children we learn through a sense of play, adults take learning more seriously. Allowing balance between the 2 aspects of learning has enabled me to bring a sense of thoughtful fun into my classes and my own Yoga practice."

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