Jenny De Pretto is an artist and yoga teacher specialising in yoga therapy. She combines art with yoga therapy.

 

Jenny will be leading a class where you can learn how to paint a bright and colourful mandala to take home with you - it could became a meditation prop, or a special gift. Painting a mandala is a relaxing and meditative practice that helps to stay in the present moment. This mindfulness technique does  not require specific skills, it is easy to learn and accessible to everyone.