Fay is a Yoga Teacher and Holistic Therapist based in the North East of England. She first found yoga in the teens and knew from the get-go that it would be a huge part of her life. She has been lucky enough to train across the world in places such as India and Bali, which has infused her practice and teachings with the cultures of the East. Yoga for Fay isn’t merely a physical practice, it is a way of life, a way to connect to yourself in the deepest possible way. She has taught classes, workshops while also hosting retreats and ceremonies across the world. Fay is also a Holistic Counsellor, Hypnotherapist, Reiki Practitioner and Tarot Reader. She infuses all of her trainings and experiences together to create a practice for you as a whole; body, mind and soul. www.healingwithfay.co.uk

 

‘Open Your Heart, Backbending Flow’ session. Fay will be be bringing you a beautiful heart opening practice to help you connect to the sweetness and strength that resides in our Anahata. This will be a back-bending class is for all levels and will likely be challenging, because let’s face it - what matters of the heart aren’t sometimes?! But you will leave feeling a sense of deep connection; to yourself and to all.