Secondary School Teacher of English, 200hr Yoga Teacher and Teen Yoga and Mindfulness Specialist, Claire is a Mother of two, with a wish to ‘cultivate a kind, compassionate, non- judgemental and secure culture that allows Teen essence to flourish. Authenticity, truth, empowerment and peace for all young people.’ Claire studied Senior Leadership at Institute of Education, University of London, specialising in emotional intelligence, delivers Lectures to Trainee Teachers on well-being in the classroom at Portsmouth University and is Author of Mindful Moments on Express FM. Claire has been recently nominated for ‘An Inspirational Women of Portsmouth 2021’ award, for her services in Education and Exercise.
WORKSHOP INFO: ‘Cultivating A Community Of Connection And Kindness’. As a secondary school teacher for over a decade, Claire believes an awareness of mental health is imperative in order to teach and empower the ‘whole’ human being. Join Claire for a beautifully nurturing session to help young people learn about how we can use our breath and bodies through the movement of yoga, to overcome worries and anxieties. Learning how to relax, regulate emotions and build resilience within a community of kindness.