Anandana Nandavajhala is a multi-award-winning Satyananda Yoga teacher with over 15 years of experience guiding people towards greater strength, mobility, balance, and well-being through yoga.

Based in Barnet, London, she teaches both online and in-person classes for students of all ages.

 

Her approach to yoga combines mindful movement, breathwork, strength-building, and meditation practices to help students feel stronger, calmer, and more connected to their bodies. While she is especially passionate about helping women over 40 build strength and confidence through yoga, her classes are designed to support everyone, from beginners starting their journey to experienced practitioners deepening their practice.

 

Anandana teaches a wide range of styles and practices, including strength-focused yoga, gentle yoga, mobility work, breathwork, meditation, and restorative practices. She believes yoga should be accessible, supportive, and adaptable to every stage of life.

Through her teaching, Anandana aims to create a welcoming and encouraging space where people can move with intention, reconnect with themselves, and experience the physical and mental benefits of yoga beyond the mat.

 

She believes in one simple mantra:

“The world becomes a better place when more people step onto a yoga mat.”