Join in with these incredible workshops and learn Aerial Yoga!
Instructions to book.
Go to: https://gymcatch.com/app/provider/4842/events and then the calendar, select 4th, 5th or 6th August depending on which date you prefer. You can then reserve your space.
Aerial Allsorts Workshop…..60mins....£20
Suitable for Adults and kids aged 6 and over. This workshop is suitable for complete beginners, even if you have never tried Aerial before, or those with experience. You will learn some cool shapes and tricks on Aerial Hoop, Aerial Sling, and Pole Fitness just like at the circus. This is a super fun workshop. Please wear leggings with shorts underneath.
Aerial Yoga Workshop…..60mins....£20
Suitable for Adults and kids aged 11 and over. This workshop is suitable for complete beginners, even if you have never tried Aerial Yoga before, or those with experience. Aerial Yoga uses gravity to assist you as you hang in a hammock. We perform Relaxation, Flexibility and Strength building exercises. This is a nice gentle class. Please wear leggings.