Dante Harker (500 YTT) is a Yoga Teacher, Personal Trainer, Multidisciplinary Mental Health Therapist and Life Coach who is happiest when he is productive and learning new things. He runs an online yoga channel and in-person classes, plus he provides private tuition to his students.

 

Dante is an enthusiastic and encouraging yoga teacher who likes to keep his yoga sessions light and fun. He believes that yoga is not just about attaining physical fitness but also about achieving mental and emotional wellbeing. He helps his students to connect with their inner selves and find inner peace through yoga.

 

Dante's yoga classes are designed to cater to the needs of all levels of yoga practitioners, from beginners to advanced practitioners. He provides modifications and variations to his students to help them deepen their practice and try new poses. He also emphasises the importance of proper alignment and breathing techniques to ensure that his students practice yoga safely.

 

With his passion for yoga and his commitment to his students' wellbeing, Dante has become a popular yoga teacher in his community. His students appreciate his kindness, patience, and dedication to their practice. Dante's goal is to help his students achieve their full potential through yoga and inspire them to live a more balanced and fulfilling life.

 

'Find Your Edge with Yin’ session

 

Welcome to "Find Your Edge with Yin", a yoga practice that goes beyond the physical to help you connect with your inner self and find peace in the present moment. This class is designed for all levels, whether you're a seasoned yogi or a beginner looking to explore the world of yoga.

 

The practice of Yin Yoga is a gentle and restorative form of yoga that involves holding poses for an extended period of time – typically three to five minutes – while focusing on your breath and relaxation. Yin Yoga encourages you to slow down and listen to your body, providing a deeper sense of relaxation and rejuvenation.

 

During this class, you will be encouraged to bring a mat, water, and an open mind. You will be guided through a series of poses that are designed to help you find your edge, exploring the limits of your physical and mental boundaries. By embracing your edge, you will discover a sense of empowerment and confidence that will carry over into all aspects of your life.

 

So come and join me for "Find Your Edge with Yin". Whether you're new to yoga or an experienced practitioner, this class is the perfect way to deepen your practice and discover the benefits of Yin Yoga. Together, we will explore the edge of our physical and mental boundaries, finding peace and relaxation in the present moment.