July 4, 2016

In this simple 15-minute guided meditation, Greg takes you through the basics of posture to a mindful observation of your breath. Gongs every five minutes give you a reference point to bring your attention back to the breath if your mind has wandered away. Try it. Just...

June 27, 2016

On the sparkling surface of the blue-grey ocean near the Scottish coastline, a wave skimmed along under the mid-day sun. The wave enjoyed riding the currents and chatting with nearby waves as she cruised across the vast sea. One day, she spied something strange and men...

June 14, 2016

Indian Astrology, also known better as Vedic Astrology, is a modern term that refers to a highly developed and complex system of divination from ancient India. This highly developed sacred knowledge, traditionally called Jyotisha in Sanskrit, has been well preserved th...

May 23, 2016

At this year's World Yoga Festival, we are pleased to offer you the opportunity to take part in a healing and restorative Sound Journey to help you connect you with your Source of Power, led by musician Sika. Here we explain what to expect...

Close your eyes. Lie d...

May 20, 2016

AYURVEDA is a union of the two words 'AYUR' + 'VEDA'. 'AYUR' means life and 'VEDA' is a body of knowledge. Combining the two words yield the meaning ‘body of knowledge of life.’ Yes, “of life!”  What life? Whose life you may ask? The answer is “all life!” Anything that...

May 10, 2016

In the West, we think that many of the problems of human suffering are to be found in the mind. The East thinks differently, they do not believe that problems are IN the mind; they think the problem IS the mind.

The mind's function is to think, and left to its own devic...

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April 10, 2019